I did not get a restful sleep. I took the Ambien a little bit before 11pm and I was still up around 12:30am. I might have got some sleep in the middle of the night, but it felt like I had one eye open the entire time. I think the problem is that I don't want to dream and I can tell that makes me tense when I try to sleep. Maybe I should a CD of relaxing sounds or maybe hypnosis?
Today, I will be receiving my replacement phone (the other one got drowned during my hike) and the Samsung repairman is coming to fix the TV. Those are things to look forward to, right? I only have 2 movies on my iTouch and I've been watching them on and off for a month: "Into the Wild" and "Tootsie." I actually think that's all one needs.
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1 comment:
Jenny: Mom is bringing a supplement for you that works on her for sleeping. It has tripdephine (the stuff in turkey). Also she listens to a Ti Chi CD. Stop taking ambien or other drugs, because the supplement really works. Mom and Dad will be here on Thursday.
Tricia
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